Are steam and sauna Hong Kong models?
Of course it's different!
Seeking the West Tiger in Hong Kong, Seeking the Road in Hong Kong~
▶Sweat steam:
It is heated through the principle of infrared reflection, the pores of the body are expanded through high temperature, and a large number of negative ions are released through the device; it helps the body function to circulate sweat and harmful substances. It is a warm physical method. The general temperature is set at 42°C~44°C.
▶(Dry steam) Sauna:
Use heating equipment to increase the temperature in the room and make people sweat.
The general temperature will be heated to 60°C~80°C.
~~The temperature of sweating is slightly higher than the body temperature, so it is less likely to feel stuffy and uncomfortable~~
General Studies
What diseases are not suitable for sweating?
cancer patient.
Patients with high fever and high fever.
hypertension.
malignant tumor patients.
heart disease.
Infectious skin diseases.
acute illness.
Asthma patients.
Tuberculosis patients.
Anyone seriously ill.
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Can you sweat during your period?
No,
Because sweating will help blood circulation, it may cause a surge in menstrual blood.
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Will it burn the skin if the temperature is too high?
The overall temperature of the steam room is 42-44 degrees.
only slightly higher than the body temperature,
Does not burn the skin.
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How long is the sweat steaming time?
It is recommended to take about 40 minutes;
Anything is recommended not to overdose at one time.
Can pregnant women sweat?
Oh No!!!
In the first few weeks of pregnancy, the central nervous system of the small embryo is in the process of differentiation and development, and is extremely sensitive to changes in temperature, and is particularly vulnerable to high temperature conditions.
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Can children sweat?
not recommended
Because children's metabolism is fast. Elevated body surface temperature will dilate peripheral blood vessels and increase the burden on the heart.
In addition, children's skin is more permeable than adults. In a high temperature environment, more electrolytes can be excreted through the skin, which is easy to cause dehydration or collapse. Therefore, it is recommended not to sweat before the age of 16.
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Can you sweat when you have a cold?
Generally, people who have a cold are very suitable for steaming, but people who have a cold due to wind-heat are not recommended to sweat profusely.
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Why is it recommended to eat eggs and chicken after steaming?
After sweating, the body will be in a state of lack of water and nutrients, so it must be supplemented with water and nutrients. Eggs and chicken can quickly supplement protein and maintain physical strength.
Is it still suitable for sweating when it is so hot in summer?
Many people are afraid of sweating in summer, but they don't know that if they don't let their body sweat, it will affect their health.
There are many small sweat glands on the human skin, which are responsible for dissipating heat. When the outside temperature is high, the "regulatory device" of the sweat glands is activated to secrete sweat. This shows that sweating is very important to the human body.
In particular, people who have been in the air-conditioned room for a long time should be more careful. The "regulatory device" of the sweat glands will fail due to inactivity for a long time. Sweat cannot be released, and heat cannot be dissipated, and heat stroke is prone to occur.
So in fact, in summer, you need to sweat more!
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Why take a shower and remove makeup before sweating?
Taking a bath and removing makeup before sweating is to clean the dirt on the skin surface, prevent clogging of pores, and is not conducive to the discharge of toxins in the body.
Therefore, before sweating, you must take a bath, remove makeup, and clean it to help beauty and beauty.
General Studies
General Studies
Why after sweating
Can't shower within 3 hours?
After sweating, the pores are in a state of expansion, and the cells in the body are also in a state of repair due to the sweating. If you take a shower in a short time, you will easily catch cold.
The air in the steam room is not ventilated and the temperature is high.
Will it be uncomfortable?
The characteristic of sweat steaming is that by heating Himalayan salt mines and germanium stones, a large amount of biological waves, negative ions and far infrared rays will be released.
The general temperature of the steam room is about 40°C~44°C, which is slightly higher than the normal body temperature, and because of the high content of negative oxygen ions in the steam room, there will be no discomfort.
In the steam room, you can read, drink water, chat, etc., and make friends. It is a new choice for your health and leisure.
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